Postpartum Counseling | Supporting New Mothers | Counseling by Camryn

Postpartum Counseling

Supporting your journey through motherhood with compassionate, evidence-based care in Tennessee and California

From Mother to Mother, I Can Relate
1 in 7

Women experience postpartum depression

50%

Of cases go undiagnosed or untreated

80%

Improvement rate with proper treatment

Understanding Postpartum Depression

More than just the "baby blues"

Common Symptoms & Prevalence

Postpartum depression is a medical condition that can affect anyone. Here's how commonly these symptoms appear in mothers with PPD:

Persistent sadness or low mood 75%
Changes in sleep or appetite 68%
Difficulty bonding with baby 62%
Feelings of guilt or worthlessness 58%
Irritability or anger 55%
Difficulty concentrating 52%

Recognizing these symptoms is the first step toward healing. You are not alone, and help is available.

Counseling Services

Tailored support for your unique journey

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Individual Counseling

Confidential one-on-one sessions in a safe, non-judgmental space. We'll explore your feelings, develop coping strategies, and work toward emotional well-being.

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Partner Support

PPD affects the whole family. I offer sessions to help partners understand and support you, strengthening your relationship during this challenging time.

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Group Sessions

Connect with other mothers experiencing similar challenges. Share stories, find community, and realize you're not alone in your journey.

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Online Counseling

Virtual sessions from the comfort of your home. Access support anywhere in Tennessee or California with flexible scheduling for busy mothers.

Your Journey Through Motherhood

Each stage brings unique challenges—and we're here for all of them

🤰 Pregnancy

Hormonal changes, body transformation, and emotional shifts are normal. Give yourself grace as you navigate these changes. It's okay to not always feel the "pregnancy glow."

👶 Postpartum Period

10-15% of women experience PPD after birth. Unlike "baby blues," PPD doesn't quickly resolve. Taking care of yourself isn't selfish—it's essential for you and your baby.

👨‍👩‍👧 Multiple Children

Every pregnancy and child is unique. Managing expectations with subsequent children while caring for existing ones requires support and understanding.

Frequently Asked Questions

What happens in a postpartum counseling session? +
You'll talk about your feelings, experiences, and challenges related to postpartum depression. I'll work with you to develop personalized coping strategies. Each session is tailored to your needs, and you guide the conversation toward what feels most important.
How long does treatment typically take? +
Sessions are typically 50 minutes. Treatment duration varies—some find relief in a few sessions, while others benefit from ongoing support. We'll work together to determine what feels right for you and adjust frequency as your needs change.
Can I bring my baby to sessions? +
Absolutely! I understand finding childcare can be challenging for new mothers. You're welcome to bring your baby to sessions, and I'll create a comfortable environment for both of you.
Why choose Counseling by Camryn? +
I offer personalized care tailored to your unique situation, a compassionate approach that prioritizes empathy and creates a safe space, and holistic healing that addresses the whole person—not just symptoms. Licensed in both Tennessee and California.

You Don't Have to Do This Alone

Taking the first step toward healing is an act of courage and self-care. Let's work together to help you feel like yourself again.

Schedule Your First Session